Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Goal - Kickstart fitness, restore energy, build healthy habits
Ideal for - men returning to training or starting fresh after time off
Initial consultation & goal setting call
Personalised 6 week training program - home or gym
Basic nutrition blueprint - calories & protein target
Habit & lifestyle tracker
Check in every 2 weeks
Goal - Kickstart fitness, restore energy, build healthy habits
Ideal for - men returning to training or starting fresh after time off
Initial consultation & goal setting call
Personalised 6 week training program - home or gym
Basic nutrition blueprint - calories & protein target
Habit & lifestyle tracker
Check in every 2 weeks